{"id":92,"date":"2015-12-07T06:32:48","date_gmt":"2015-12-07T06:32:48","guid":{"rendered":"https:\/\/8degreethemes.com\/demo\/8medi-lite\/?p=92"},"modified":"2020-05-05T15:47:00","modified_gmt":"2020-05-05T14:47:00","slug":"sponser-1","status":"publish","type":"post","link":"https:\/\/oferantichitati.ro\/esanatate\/?p=92","title":{"rendered":"Monitorizare Puls"},"content":{"rendered":"<p><strong>Pulsul<\/strong> reprezint\u0103 num\u0103rul de b\u0103t\u0103i pe care inima le face \u00eentr-un minut. Medicii consider\u0103 c\u0103 <strong>un puls normal \u00een cazul unui adult s\u0103n\u0103tos, \u00een stare de repaus, este cuprins \u00eentre 60 \u0219i 100 de b\u0103t\u0103i pe minut.<\/strong>\u00a0\u00cens\u0103, dac\u0103 nu ai pulsul cuprins \u00eentre ace\u0219ti parametri, nu \u00eenseamn\u0103 automat c\u0103 e\u0219ti bolnav. Un puls normal variaz\u0103 foarte mult, \u00een func\u021bie de v\u00e2rst\u0103, de activitatea fizic\u0103 desf\u0103\u0219urat\u0103, de temperatura \u00een care st\u0103 persoana respectiv\u0103, de greutatea corporal\u0103 \u0219i de starea ei emo\u021bional\u0103. De exemplu, dac\u0103 te sperii sau prime\u0219ti o veste nea\u0219teptat\u0103 ori \u00eent\u00e2lne\u0219ti o persoan\u0103 drag\u0103,\u00a0<strong>pulsul t\u0103u va cre\u0219te foarte mult, datorit\u0103 adrenalinei,<\/strong>\u00a0un hormon pe care creierul nostru \u00eel produce \u00een situa\u021bii de acest fel.<\/p>\n<p><strong>Cum se m\u0103soar\u0103 pulsul<br \/>\n<\/strong>Exist\u0103 mai multe metode pentru m\u0103surarea corect\u0103 a pulsului. Se poate face manual, ating\u00e2nd cu degetele partea lateral\u0103 a g\u00e2tului sau \u00eencheietura m\u00e2inii \u0219i num\u0103r\u00e2nd c\u00e2te b\u0103t\u0103i se simt \u00een 60 de secunde. Desigur, exist\u0103 \u0219i aparate moderne, care permit monitorizarea precis\u0103 a ritmului cardiac \u0219i a tensiunii arteriale, cum sunt tensiometrele.<\/p>\n<p><strong>M\u0103surarea pulsului cu un smartphone<br \/>\n<\/strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-551 alignright\" src=\"http:\/\/oferantichitati.ro\/wp-content\/uploads\/sites\/22\/2015\/12\/foto-puls-6-500x500.jpg\" alt=\"\" width=\"159\" height=\"159\" srcset=\"https:\/\/oferantichitati.ro\/esanatate\/wp-content\/uploads\/sites\/22\/2015\/12\/foto-puls-6-500x500.jpg 500w, https:\/\/oferantichitati.ro\/esanatate\/wp-content\/uploads\/sites\/22\/2015\/12\/foto-puls-6-200x200.jpg 200w, https:\/\/oferantichitati.ro\/esanatate\/wp-content\/uploads\/sites\/22\/2015\/12\/foto-puls-6-100x100.jpg 100w\" sizes=\"(max-width: 159px) 100vw, 159px\" \/>De\u0219i cei scrupulo\u0219i pot considera m\u0103surarea pulsului cu telefonul drept eronat\u0103, rezultatele pe care le ofer\u0103 ast\u0103zi aplica\u021biile pentru m\u0103surat pulsul sunt absolut satisf\u0103c\u0103toare. Experien\u021ba spune c\u0103 valorile sunt apropiate de cele m\u0103surate de dispozitivele medicale \u0219i cu mult mai corecte dec\u00e2t atunci c\u00e2nd sunt m\u0103surate cu cronometrul. Principiul de baz\u0103 este unul optic: degetul se a\u0219az\u0103 pe camera foto \u0219i \u00een momentul \u00een care s\u00e2ngele irig\u0103 v\u00e2rful degetului el devine mai opac. Exist\u0103 foarte multe aplica\u021bii care m\u0103soar\u0103 pulsul. A\u0219adar, po\u021bi s\u0103-\u021bi m\u0103sori chiar tu pulsul, f\u0103r\u0103 s\u0103 fie nevoie s\u0103 mergi la medic pentru o simpl\u0103 suspiciune. Dac\u0103 observi \u00eens\u0103 c\u0103 valorile indicate sunt anormale, trebuie s\u0103 mergi de urgen\u021b\u0103 la un cardiolog. Aplica\u021biile care permit m\u0103surarea pulsului \u0219i a tensiunii arteriale sunt foarte utile, oferindu-\u021bi un plus de\u00a0siguran\u021b\u0103, deoarece le po\u021bi folosi oric\u00e2nd sim\u021bi c\u0103 inima ta bate nefiresc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pulsul reprezint\u0103 num\u0103rul de b\u0103t\u0103i pe care inima le face \u00eentr-un minut. Medicii consider\u0103 c\u0103 un puls normal \u00een cazul unui adult s\u0103n\u0103tos, \u00een stare de repaus, este cuprins \u00eentre 60 \u0219i 100 de b\u0103t\u0103i pe minut.\u00a0\u00cens\u0103, dac\u0103 nu ai pulsul cuprins \u00eentre ace\u0219ti parametri, nu \u00eenseamn\u0103 automat c\u0103 e\u0219ti bolnav. Un puls normal variaz\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/posts\/92"}],"collection":[{"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":8,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oferantichitati.ro\/esanatate\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}